Thursday, 28 June 2012

06-26-2012

Dear Journal

Today's WOD


deadlift 4-4-4-4 - 125lbs
bent over row 8-8-8 - 55lbs
ring dips 3-3-3-3-3 - Body weight

Tomorrow's my Birthday so I plan to have a cheat day and order some pizza :)
~ Tracy
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)