FAT to CrossFIT
Tuesday, 17 July 2012
07-10-2012
Dear Journal
WOD
5rds
15 burpees - off 12" box
12 knees 2 elbows
9 pushups off 12" box
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment