Why are we so hard on ourselves?? I KNOW that I shouldn't be and that I should be happy with what I have already achieved, however that is never the case!
Wasn't nearly has happy with my workout today. I feel like I could have done a better job.
WOD - 7 rounds of:
7 deadlifts (45lbs)
100m sprint (I actually ran today again!!)
15 pull ups (I did 10)
I believe my time was 23:30
I am happy with my running but definitely not proud of my lifts. I really wish I could have pushed harder to do 15.
Breakfast this morning was leftovers - Porkchops and yams which I had after I worked out.
Lunch - baked green pepper stuffed with tuna, cucumbers and tomatoes!
Got this idea from Whole 9
No comments:
Post a Comment