The WOD today was good! I enjoyed it. 500m row for time. 2min. 35s. We did "Jackie" today
50 thruster 45/35
30 pull up
I did it it in 13:03
I actually find that I would like to go to the gym more often then just 3x a week. Not sure if my body can take it or not, but I find too long in between leaves me feeling sluggish. I can try to do WOD's from home but it is very hard to keep motivated lol.